My name is Karen Bradt, I am a trauma and abuse recovery coach. Let me assist you in your recovery journey, whether you are working to exit an unhealthy situation or you would like support after doing so.
My approach goes beyond stock answers and tools to tailor support that fits your unique journey.
Explore how Out of the Shadows can support you on your path from surviving to thriving. My personalized approach focuses on real-life integration and comprehensive understanding of your challenges.
Receive tailored guidance and support that aligns with your individual journey and goals.
If not intergrated into your lifestyle, changes are short term
Gain a holistic view of the factors impacting your daily life, enabling us to provide targeted support and action plans.
Our approach prioritizes trauma-informed practices to create a safe and supportive space for moving forward from past negative experiences. This is NOT therapy
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